Blog

HOW MANY HOURS OF SLEEP DO WE NEED?

How Many Hours of Sleep Do We Need?

          The quality and duration of your sleep is incredibly important, as it directly affects nearly every aspect of your waking life. Your emotional, mental, and physical health are all impacted by your sleeping patterns. Even things such as the quality of your productivity, weight, brain and heart health, creativity, […]

What Is The Best Mattress For Night Sweats?

What Is The Best Mattress For Night Sweats?

          When you have night sweats, finding a mattress that is right for you and suitable for your condition can be difficult. Night sweats can be caused by several things, including anxiety, autoimmune disorders, infections, sleep disorders, and certain medications. Hot flashes and night sweats can soak your bedding, clothes, […]

Why Are Mattresses So Expensive?

Why Are Mattresses So Expensive?

          Mattresses are one of the most important pieces of furniture you can purchase for your home. And, since humans spend around a third of their life sleeping, it is important to purchase a mattress that is perfect for you, because you will be spending a lot of time on […]

Are Memory Foam Mattresses Good for Side Sleepers?

Are Memory Foam Mattresses Good for Side Sleepers?

When looking for a new mattress, it is important to consider your sleeping style. In today’s article, you will learn if memory foam mattresses are a good option, particularly for people who sleep on their side. First, you’ll learn what a memory foam mattress is, and some of benefits and […]

Can a Mattress Cause Lower Back Pain?

Can a Mattress Cause Lower Back Pain?

Mattresses are essential to great sleep and health. In fact, studies show that the average human spends 229,961 hours of their life sleeping.  That’s one-third of the average human lifespan! Studies show that one-third of the citizens living in the UK experience lower back pain, but only one in 15 […]

How Much Should I Pay for A Mattress?

How Much Should I Pay for A Mattress?

Mattresses come in a wide variety to meet the comfort needs of everyone. Due to the difference in build and materials, they vary in prices, and it can be confusing to find the right combination of mattress type, materials, and cost for you. Mattress choice is a personal choice and […]

best mattresses for bad back

What are the Best Mattresses for Back Pain?

As anyone who’s ever suffered from it can tell you, there’s nothing worse than back pain. Although there can be many underlying causes to the ailment, the best way to prevent it is to support proper alignment of the spine. One of the times you are most at risk of […]

What is the Best Mattress for Side Sleepers?

What is the Best Mattress for Side Sleepers?

When it comes to the act of sleep, most of us either do it on our front, our back or our sides. Whichever one you fall under, it’s always useful to think about what kind of mattress you sleep on so your rest is improved and not made uncomfortable or […]

Is Sleeping on The Floor Bad For Your Back?

Is Sleeping on The Floor Bad For Your Back?

The answer to this question is more complicated than you would think. Some people claim that hard surface floors are the best way to treat back pain. These individuals believe that the firmness of the ground offers more comfort and better support to the back. Other people have reinvigorated the […]